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ADHD is making me waste my life!!!


 Turning back time is not possible, right? Okay well I guess I need to give up that dream and live moving forward.  I spent my life not putting effort into anything because my brain is clearly broken, I did not know this until recently. I was diagnosed as an adult with ADHD , yikes. So much time I wasted not living up to what I could be, most of this can be put to ADHD, anxiety and childhood trauma…….more on that in a later blog. 

 

All these things make me hyper aware of time and also not aware of time at all….let me explain. When I’m trying to do all my tasks I can focus on one thing until it is done. Working on this b creating a process guide for each task to help guide me through. But I always think this will only take and hour and then when it takes longer I get upset with myself. But when I am watching shows on aimlessly scrolling on whichever social media app I choose I loose track of time. This realization has allowed me to make changes that I should have made long ago. All this to say I have wasted so much of my life not putting in the effort and still expecting results. 

 

Time to change my mindset and go forward with my knowledge and do things that will benefit my end goals. 

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